A mom’s job is stressful! Here’s what I, a simple mom, learned about stress management from the unlikeliest of sources: the Navy Seals!

A mom's job is stressful! Here's what I, a simple mom, learned about stress management from the unlikeliest of sources: the Navy Seals!

A mom’s job is stressful! Here’s what I, a simple mom, learned about stress management from the unlikeliest of sources: the Navy Seals!