FREE updates delivered to your inbox


Don't Miss A Post!


A Day of Celebration {and a special offer}

     **UPDATED Again (See bottom)


Happy eBook Release Day!

Today is worthy of celebration! For this is the day the  LORD  has made!

But the truth is that many days I wake up and wonder how I’m going to do it. I know what faces me on the other side of that door and fear creeps in. Uncertainty. Insecurity. Old messages that want to rob me of strength and joy.

This is when I implement my “energy plan,” a strategy honed over much time and with much prayer.

It all came to a head several years ago. Our family was serving overseas as missionaries and went through a very difficult season of life changes.  Our stress levels skyrocketed while our network of support dropped to nearly non-existent.

Long story short… physically, mentally, and spiritually, I was wiped out. And I didn’t know where to begin to get back to “normal.”

As a wife, mom, and missionary, I found myself unable to serve in the ways God had given me to serve.

 Romans 12:11 commands us to “keep fueled and aflame” so that we can be servants of the Master.

During this trying time, I had to learn from scratch how to obey Romans 12:11. You see, up until then, I had served in my own trusty strength. I needed to learn God’s strength in my weakness. I had to develop a plan for renewing my mind, body, and spirit.

Energy Explosion: A 7 Day Guide to Jump Start Your Energy is a plan based on my personal journey. I know how overwhelming life can be when you are, well, overwhelmed. For this reason Energy Explosion is packaged in a 7 Day format with step-by-step instructions for fueling the body, mind, and spirit.

One step at a time, this plan will help you:

~ implement proven strategies for increasing energy

~ address low grade energy sappers like anger, stress, and anxiety

~ identify your personal pitfalls that drain you mentally and spiritually

~ gain a biblical vision for what God is doing in your life circumstances

~ understand top energy foods and incorporate them into your meals {includes a section of delicious recipes}

~ renew your mind with scripture using the MIND Method of meditating

~ chart your progress with printables

And much more!

Plus, I have a group challenge planned for later this month. Doing Energy Explosion with others will provide extra motivation, encouragement, and support! I really want you {and me both!} to perform at our personal best and I believe this plan is a great tool for making that happen.

My prayer for this eBook is that it will provide readers with practical, realistic tools for fulfilling Romans 12:11 in their lives.


I’m offering Energy Explosion at an introductory price of $2.99 through this weekend.  You can instantly purchase and download the eBook by clicking the “Add to Cart” Button below.

Add to Cart







And be sure to check out our website where you will find more info on the book, my story, and the upcoming group challenge! Doing this with you would be a joy and a privilege!


UPDATES: {Win a copy of Energy Explosion and meet some great bloggers}

A sweet blogging friend is having her very first giveaway EVER…and she is giving away a copy of Energy Explosion! So honored to be her first giveaway~ so go check it out!

Also, Kim is a missionary in Mexico and she is having her very first giveaway also!  You will love her transparency and wisdom, so stop in and meet her… and enter the giveaway, too~

Rikki is a sweet momma who has blessed my heart many times with her words of kindness. She’s giving away a copy of EE too.


Opt In Image
Stay Connected with AJ

Fresh grace, encouragement, and practical help delivered to your inbox.

Subscribers receive a FREE copy of The Family Table ebook. ----->

Related Posts Plugin for WordPress, Blogger...
About Arabah Joy

Need a plan for increasing your energy? Check out my 7 Day Guide, Energy Explosion


  1. I definitely want to be a part of this challenge! Praying for this book and for you my friend:)

Speak Your Mind

Notify me of followup comments via e-mail. You can also subscribe without commenting.